Monday, 4 January 2016

Day 4 Winter Sadhana - Getting Quiet

Real silence in hard to come by with others in the house...

 But I light my candle... I breathe deeply and drop into my breath... into my heart space... into my belly...

 And I silently say the words on my soul mantra talisman...

...breathing deeper... dropping deeper... listening... listening...
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4 comments:

  1. Elizabeth4 January 2016 at 17:06:00 GMT

    Hi Claire, I see you have new posts, I'm checking them now. Love your talisman's words. Please, when you have time check my post http://teandpaper.com/2016/01/01/cheers-to-2016/ I have some art journal there and I'd like to know if you like them. Happy New Year!

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  2. Ellen4 January 2016 at 18:20:00 GMT

    Beautiful Claire!!!

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  3. Grace5 January 2016 at 14:48:00 GMT

    What a wonderful mantra, Claire! I am very lucky because I do have ample periods of silence...I sometimes think that if I wasn't married I'd make a perfect nun in an abbey, LOL! I do love it when my girls are home, however, their chatter and the corresponding chaos makes me smile! xx

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  4. AGBAZARA TEMPLE15 January 2016 at 22:03:00 GMT

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