Sunday, 3 January 2016

Day 3 Winter Sadhana - Open

Loving the Inspiration quote in today's email
Breathing in, I experience openness in me. 
Breathing out, I smile to the openness in me. 
Thich Nhat Hanh

Open(ness) was one of my possible Words for the Year. But ANSWER won the day as I felt it held all the other possible Words together.


As I gaze upon a favourite crystal on my altar - a rutilated quartz - seeing the clear and the obscure, the chips and imperfections, I ponder to what I am truly open ... all the good, the bad, and the indifferent... the hours, days and weeks to come...

And I answer with this phrase tapping at my heart...


For essentially this is all there is.


1 comment:

  1. Answer is a wonderful word, hope you can find few answers during this year, they are always there, it is up to us to look in the right time and place.

    ReplyDelete

Your comments mean a lot. They show I'm not alone. Thank you!