Sunday 3 January 2016

Day 3 Winter Sadhana - Open

Loving the Inspiration quote in today's email
Breathing in, I experience openness in me. 
Breathing out, I smile to the openness in me. 
Thich Nhat Hanh

Open(ness) was one of my possible Words for the Year. But ANSWER won the day as I felt it held all the other possible Words together.


As I gaze upon a favourite crystal on my altar - a rutilated quartz - seeing the clear and the obscure, the chips and imperfections, I ponder to what I am truly open ... all the good, the bad, and the indifferent... the hours, days and weeks to come...

And I answer with this phrase tapping at my heart...


For essentially this is all there is.


1 comment:

  1. Answer is a wonderful word, hope you can find few answers during this year, they are always there, it is up to us to look in the right time and place.

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